I've tried meditation and it doesn't work for me.

Good — this isn't a meditation class. Maya works with breath and routine first, which most people find far more accessible.

The Ground

Mind-Body Reset

For when you're running on empty and can't remember when that started.

Burnout rarely announces itself; it accumulates. This session is for the wired-and-tired season — Maya works with you on breath, evening routines, and small nervous-system practices that bring the volume down, starting the same night.

What's included

Guided breathwork you can keep
Sleep & evening routine repair
Grounding practices for acute stress
Personal reset protocol to take home

60 minutes · online · Google Meet

₹2,000

Book this session

Questions, answered

I've tried meditation and it doesn't work for me.: Good — this isn't a meditation class. Maya works with breath and routine first, which most people find far more accessible.

Not sure this is the right door? See all sessions or ask Maya directly.